Dark Chocolate Pumpkins
🍫
UPC Code
040000503613
Data Source
USDA
Package Weight
8.87 oz/251.5 g
Serving Sizes
6 pumpkins (43g)
Calories
230
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
3g
11%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pumpkins of Dark Chocolate Pumpkins are
44% in carbs, 53% in fat, and 3% in protein.
carbs:
44%
fat:
53%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Pumpkins is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Pumpkins is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors).
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