Greek Yogurt, Dove Dark Chocolate Cafe Latte

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Brand Yocrunch

UPC Code 046675011149

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 150

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 0mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 17g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Greek Yogurt, Dove Dark Chocolate Cafe Latte are 47% in carbs, 25% in fat, and 28% in protein.

carbs: 47%

fat: 25%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt, Dove Dark Chocolate Cafe Latte is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt, Dove Dark Chocolate Cafe Latte is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt: Cultured Pasteurized Grade A Milk, Water, Sugar, Fruit Juice (For Color), Pectin, Locust Bean Gum, Natural Coffee Flavor (Including Coffee Powder), Potassium Sorbate (To Preserve Freshness), Black Carrot Juice (For Color), Lemon Juice, Xanthan Gum. Dove Dark Chocolate Pieces: Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors).