Saltie Public Food Database

Spicy Salmon Salad Rice Bowl Qbr

🌶️
Brand Mai
UPC Code 840031404701
Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/273 g
Serving Size 273g
g
Calories 360
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 846mg 37%
Total Carbohydrate 44g 16%
Dietary Fiber 3g 11%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 273 g of Spicy Salmon Salad Rice Bowl Qbr are 58% in carbs, 42% in fat, and 0% in protein.

carbs: 58%
fat: 42%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Salmon Salad Rice Bowl Qbr is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Salmon Salad Rice Bowl Qbr is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Salmon, Green Leaf Lettuce, Avocado, Cucumber, Vegan Spicy Mayo (Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Red Chili Puree (Jalapeno Peppers, Citric Acid), Water, Dextrose, Sesame Oil, Soy Sauce (Water, Soybean, Wheat, Salt), Sugar, Distilled Vinegar, Salt, Pepper, Modified Corn Starch, Lemon Juice Concentrate, Rice Vinegar, Yeast Extract, Cultured Dextrose, Xanthan Gum), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Scallion, Sesame Seed.

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