Salmon Sushi Set Wr

🍣

Brand Mai

UPC Code 812448031146

Data Source USDA

Nutrition Facts

Package Weight 12.6 oz/357 g

Serving Size 356g

Calories 641

Total Fat 18g 23%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 1170mg 51%

Total Carbohydrate 96.1g 35%

Dietary Fiber 2.1g 8%

Sugars 18g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 356 g of Salmon Sushi Set Wr are 59% in carbs, 25% in fat, and 16% in protein.

carbs: 59%

fat: 25%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Sushi Set Wr is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Sushi Set Wr is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seeds, Seaweed, Lettuce.