Tuna Salmon Sampler Wr

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Brand Mai

UPC Code 840031406521

Data Source USDA

Nutrition Facts

Package Weight 8.2 oz/233 g

Serving Size 233g

Calories 382

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 28mg 9%

Sodium 792mg 34%

Total Carbohydrate 60.1g 22%

Dietary Fiber 4g 14%

Sugars 12g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 233 g of Tuna Salmon Sampler Wr are 63% in carbs, 19% in fat, and 19% in protein.

carbs: 63%

fat: 19%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Salmon Sampler Wr is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Salmon Sampler Wr is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Water, White Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, (Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Seaweed.