Saltie Public Food Database

Chocolate Fudge Instant Pudding & Pie Filling

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Brand Food Club
UPC Code 036800476899
Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/111 g
Serving Sizes 1/2 cup (28g)
cup
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chocolate Fudge Instant Pudding & Pie Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Instant Pudding & Pie Filling is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Instant Pudding & Pie Filling is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Foodstarch, Cocoa Powder Processed With Alkali, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate (For Thickening), Natural & Artificial Flavor (Maltodextrin, Modified Food Starch, Sugar, Smoke Flavor), Salt, Red 40, Yellow 5, Blue 1, Mono- And Diglycerides (Contains Propyl Gallate And Citric Acid As Antioxidants).

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