Carrot Cake

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Brand Freshness Guaranteed

UPC Code 078742037639

Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/205 g

Serving Sizes 0.5 cake (102g)

cake

Calories 430

Total Fat 26g 33%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 450mg 20%

Total Carbohydrate 47g 17%

Dietary Fiber 1g 4%

Sugars 34g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cake of Carrot Cake are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%

fat: 54%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Carrots, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Bacterial Culture), Crushed Pineapple, Brown Sugar, Vegetable Shortening (Palm And Soybean Oils, Monoand Diglycerides, Polysorbate 60), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto (For Color), Preservative [Calcium Disodium Edta], Artificial Flavor, Vitamin A Palmitate), Invert Sugar, Contains Less Than 2% Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Cinnamon, Salt, Natural And Artificial Flavor, High Fructose Corn Syrup, Soy Lecithin, Yellow 6, Yellow 5, Blue 1.