Saltie Public Food Database

Vanilla & Chocolate Flavored Assorted Cupcakes

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UPC Code 078742361468
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 71g
g
Calories 300
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Vanilla & Chocolate Flavored Assorted Cupcakes are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla & Chocolate Flavored Assorted Cupcakes is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla & Chocolate Flavored Assorted Cupcakes is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, High Oleic Soybean Oil, Hydrogenated Soybean Oil, Corn Syrup, Food Starch-modified, Cocoa (Processed With Alkali), Corn Starch, Eggs, Rice Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Mono- And Diglycerides, Palm Oil, Nonfat Milk, Whey, Salt, Tapioca Starch, Egg Whites, Dextrose, Palm Kernel Oil, Soy Lecithin, Guar Gum, Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Polysorbate 60, Cellulose Gum, Potassium Sorbate (Preservative), Whey Protein Concentrate, Calcium Sulfate, Xanthan Gum, Carrageenan, Sodium Stearoyl Lactylate, Gum Arabic, Yellow 5, Natural And Artificial Flavor, Soy Protein Isolate Yellow 6, Milk Protein Concentrate, Wheat Flour, Datem, Sunflower Lecithin, Dextrin, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Confectioner's Glaze, Yellow 6 Lake, Red 3, Blue 1, Carnauba Wax.

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