Blt Salad With Turkey & Bacon Iceberg & Green Leaf Blend, Grape Tomatoes, Turkey Breast, Bacon, Cheddar Cheese With Avocado Ranch Dressing, Salad With Turkey & Bacon

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Brand Marketside

UPC Code 681131377362

Data Source USDA

Nutrition Facts

Package Weight 6.81 oz/193 g

Serving Size 193g

Calories 330

Total Fat 27g 35%

Saturated Fat 8g 40%

Cholesterol 60mg 20%

Sodium 770mg 33%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 193 g of Blt Salad With Turkey & Bacon Iceberg & Green Leaf Blend, Grape Tomatoes, Turkey Breast, Bacon, Cheddar Cheese With Avocado Ranch Dressing, Salad With Turkey & Bacon are 8% in carbs, 73% in fat, and 18% in protein.

carbs: 8%

fat: 73%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Blt Salad With Turkey & Bacon Iceberg & Green Leaf Blend, Grape Tomatoes, Turkey Breast, Bacon, Cheddar Cheese With Avocado Ranch Dressing, Salad With Turkey & Bacon is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blt Salad With Turkey & Bacon Iceberg & Green Leaf Blend, Grape Tomatoes, Turkey Breast, Bacon, Cheddar Cheese With Avocado Ranch Dressing, Salad With Turkey & Bacon is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Iceberg Lettuce, Avocado Ranch Dressing (Soybean Oil, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Less Than 2% Of Dried Garlic, Dried Bell Pepper, Sugar, Distilled Vinegar, Salt, Modified Corn Starch, Dried Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Lime Juice Concentrate, Seasoning Blend (Dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Guar Gum, Tocopherols, Phosphoric Acid, Ground Mustard, Fruit Juices And Turmeric Extract [Color], Dried Lemon Peel, Citric Acid, Maltodextrin, Cultured Dextrose), Grape Tomatoes, Turkey Breast (Turkey Breast, Water, Contains 2% Or Less Of Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Bacon Bits (Bacon Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor), Cheddar Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto {Vegetable Color)], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Green Leaf Lettuce.