Saltie Public Food Database

Chef's Prime Roast Boneless Pork

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UPC Code 085239300541
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 4 oz (112g)
oz
Calories 170
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 69mg 23%
Sodium 250mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chef's Prime Roast Boneless Pork are 5% in carbs, 47% in fat, and 49% in protein.

carbs: 5%
fat: 47%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Chef's Prime Roast Boneless Pork is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef's Prime Roast Boneless Pork is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Pork Stock, Potassium Lactate, Sodium Phosphate, Salt, Natural Flavoring

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