French Onion-crusted Pork Chop With Green Beans Almondine Meal Kits

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Brand Home Chef

UPC Code 840134302300

Data Source USDA

Nutrition Facts

Package Weight 25.5 OZ/723 g

Serving Size 361g

Calories 531

Total Fat 32g 41%

Saturated Fat 13g 65%

Cholesterol 159mg 53%

Sodium 1110mg 48%

Total Carbohydrate 17g 6%

Dietary Fiber 6.1g 22%

Sugars 7g

Protein 45.8g 92%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 361 g of French Onion-crusted Pork Chop With Green Beans Almondine Meal Kits are 13% in carbs, 53% in fat, and 34% in protein.

carbs: 13%

fat: 53%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion-crusted Pork Chop With Green Beans Almondine Meal Kits is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion-crusted Pork Chop With Green Beans Almondine Meal Kits is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Pork Chops, Green Beans, Shallot, Shredded Swiss Cheese (Swiss Cheese [Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose Added To Prevent Caking), Roasted Garlic & Herb Butter (Pasteurized Cream, Roasted Garlic [Garlic, Citric Acid], Expeller Pressed Canola Oil, Parsley, Basil, Oregano, Chives, Onion Salt, Garlic Salt, And Black Pepper), Light Cream Cheese (Pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [Xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Sliced Almonds, Onion Salt (Salt, Granulated Onion And Silicon Dioxide [As An Anti-caking Agent])