This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Honey Roasted Peanuts (Peanuts, Sugar, Honey, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Purple And Pink Coated Pretzel Balls (White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {Corn, Canola And/or Soybean}, Salt, Malt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Sugar, Confectioner's Glaze, Fractionated Coconut Oil, Sunflower Lecithin, Red 3, Rice Protein, Carmine), M&m's Brand Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% - Corn Syrup, Dextrin, Coloring [Includes Yellow 5, Blue 1, Red 40, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Yellow 6 Lake, Red 40 Lake, Blue 2 Lake, Blue 2], Gum Acacia), Cookies (Bleached Wheat Flour, Sugar, Palm Oil, Rainbow Nonpareils [Sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2], Artificial Flavor, Soy Lecithin, Salt, Baking Soda), White Chocolate Raisins (White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Raisins Coated With Less Than 1% Sunflower And/or Canola Oil, Gum Acacia, Sugar, Confectioner's Glaze), White Chocolate Marshmallow Bits (White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor], Dehydrated Marshmallows [Sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color {Blue 1}], Gum Acacia, Sugar, Confectioner's Glaze).