Pizza Crusts

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Brand Kinnikinnick Foods

UPC Code 620133005576

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 crust (75g)

crust

Calories 250

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 26mg 9%

Sodium 180mg 8%

Total Carbohydrate 41g 15%

Dietary Fiber 5g 18%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 crust of Pizza Crusts are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%

fat: 26%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Crusts is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Crusts is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Rice Flour, Water, Tapioca Starch, Whole Eggs, Sunflower And/or Canola Oil, Sugar, Dextrose, Cellulose, Yeast, Pea Protein, Modified Cellulose, Salt, Cultured Corn Syrup Solids, Citric Acid, Corn Meal.