Steak With Garlic-herb Butter And Buttermilk-cheddar Mashed Potatoes And Zucchini Meal Kits

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Brand Home Chef

UPC Code 812071033012

Data Source USDA

Nutrition Facts

Package Weight 39 OZ/1106 g

Serving Size 553g

Calories 547

Total Fat 0g 0%

Saturated Fat 12g 60%

Cholesterol 138mg 46%

Sodium 841mg 37%

Total Carbohydrate 41g 15%

Dietary Fiber 5g 18%

Sugars 7g

Protein 45g 90%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 553 g of Steak With Garlic-herb Butter And Buttermilk-cheddar Mashed Potatoes And Zucchini Meal Kits are 48% in carbs, 0% in fat, and 52% in protein.

carbs: 48%

fat: 0%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Steak With Garlic-herb Butter And Buttermilk-cheddar Mashed Potatoes And Zucchini Meal Kits is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steak With Garlic-herb Butter And Buttermilk-cheddar Mashed Potatoes And Zucchini Meal Kits is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ranch Steaks, Red Potatoes, Zucchini, Shredded Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto {Color}], Potato Starch, Corn Starch, Cellulose [Anti-caking Agents]), Sour Cream (Grade A Cultured Cream), Butter (Pasteurized Cream, Salt), Chive Sprigs, Garlic Cloves, Buttermilk-dill Seasoning (Buttermilk Powder [Cultured Buttermilk {Skim Milk, Lactic Acid, And Cultures}], Salt, Dehydrated Vegetables [Onion, Garlic], Spices, Citric Acid), Seasoned Salt Blend (Salt, Spices Including Paprika And Turmeric, Sugar, Dehydrated Garlic, And Extractives Of Paprika)