Pork & Chinese Spinach Wonton, & 2 Soup Base Packets

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Brand Wei-chuan

UPC Code 072869732903

Data Source USDA

Nutrition Facts

Package Weight 16 oz

Serving Sizes 7 pieces and 0.5 pack soup base (114g)

pieces and 0.5 pack soup base

Calories 260

Total Fat 13g 17%

Saturated Fat 3.5g 18%

Cholesterol 25mg 8%

Sodium 690mg 30%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces and 0.5 pack soup base of Pork & Chinese Spinach Wonton, & 2 Soup Base Packets are 39% in carbs, 46% in fat, and 16% in protein.

carbs: 39%

fat: 46%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Chinese Spinach Wonton, & 2 Soup Base Packets is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Chinese Spinach Wonton, & 2 Soup Base Packets is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ground Pork, Chinese Spinach, Water, Soybean Oil, Monosodium Glutamate, Egg White, Salt, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Sesame Oil, Sugar, Ginger, White Pepper. Wrapper: Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Wheat Gluten, Egg Yolk Powder, Salt, Dough Conditioner (Distilled Monoglycerides). Soup Base: Salt, Dried Shrimp Powder, Monosodium Glutamate, Maltodextrin, Sugar, Dried Shrimp, White Pepper Powder, Disodium Inosine 5' - Monophosphate, Disodium Guanosine 5' - Monophosphate, Dried Green Shallot, Dried Seaweed ( Dried Green Laver), Spices.