Whole Wheat Pizzeria Style Sausage Whole Wheat Pizzeria Style Sausage Pizza
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UPC Code
00085541120820
Data Source
USDA
Package Weight
64 PTN
Serving Sizes
5.21 (147.7g)
Calories
518
Total Fat
26.6g
34%
Saturated Fat
14.8g
74%
Cholesterol
65mg
22%
Sodium
767mg
33%
Total Carbohydrate
41.4g
15%
Dietary Fiber
5.9g
21%
Sugars
8.9g
Protein
29.5g
59%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.21 of Whole Wheat Pizzeria Style Sausage Pizza are
32% in carbs, 46% in fat, and 23% in protein.
carbs:
32%
fat:
46%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat Pizzeria Style Sausage Pizza is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat Pizzeria Style Sausage Pizza is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust:water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil With Lecithin, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L-cysteine). Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce:tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Sausage: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder.
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