Pork & Shrimp Wonton

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Brand Wei-chuan

UPC Code 072869732927

Data Source USDA

Nutrition Facts

Package Weight 12.6 oz/358 g

Serving Sizes 6 pieces and 0.5 pack soup base (91g)

pieces and 0.5 pack soup base

Calories 190

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 55mg 18%

Sodium 520mg 23%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces and 0.5 pack soup base of Pork & Shrimp Wonton are 36% in carbs, 38% in fat, and 26% in protein.

carbs: 36%

fat: 38%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Pork & Shrimp Wonton is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork & Shrimp Wonton is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ground Pork, Shrimp (Shrimp, Sodium Tripolyphosphate, Water, Salt), Egg White, Water, Corn Starch, Soybean Oil, Monosodium Glutamate, Salt, Dried Leather Jacket Fish Powder, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 0.1 Of 1% As A Preservative), Sugar, Sesame Oil, White Pepper, Ribotide (Disodium 5'-inosinate, Disodium 5'-guanylate)., Wrapper: Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tapioca Starch, Wheat Gluten, Egg Yolk Powder, Salt, Dough Conditioner (Distilled Monoglycerides), Egg Shade Color (Water, Propylene Glycol, Fd&c Yellow #5, #6, Red #40)., Soup Base: Salt, Monosodium Glutamate, Maltodextrin, Dried Shrimp Powder, Sugar, Disodium Inosine 5'-monophosphate, Dsodium Guanosine 5'-monophotphate, White Pepper Powder, Dried Shallot Powder.