Saltie Public Food Database

Classic Assorted Chocolates

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Brand Lindt
UPC Code 009542007393
Data Source USDA

Nutrition Facts

Package Weight 9.8 oz/277 g
Serving Sizes 3 pieces (41g)
pieces
Calories 230
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Classic Assorted Chocolates are 36% in carbs, 61% in fat, and 3% in protein.

carbs: 36%
fat: 61%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Assorted Chocolates is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Assorted Chocolates is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Milk, Vegetable Oil (Coconut, Palm Kernel, Soybean), Chocolate, Corn Syrup, Sweetened Condensed Milk, High Fructose Corn Syrup, Pecans, Butter (Cream, Salt), Skim Milk, Hazelnuts, Soya Lecithin (Emulsifier), Natural And Artificial Flavors, Sorbitol, Barley Malt Powder, Milkfat, Salt, Carrageenan, Citric Acid, Potassium Sorbate, Red #40 Lake, Disodium Phosphate.

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