Saltie Public Food Database

Kickin' Chicken Szechuan Style

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UPC Code 024812500039
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (311g)
meal
Calories 339
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 31mg 10%
Sodium 989mg 43%
Total Carbohydrate 51g 19%
Dietary Fiber 5g 18%
Sugars 8g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Kickin' Chicken Szechuan Style are 60% in carbs, 21% in fat, and 19% in protein.

carbs: 60%
fat: 21%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Kickin' Chicken Szechuan Style is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kickin' Chicken Szechuan Style is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Jasmine Rice: Water, White Rice Sauce: Water, Soy Sauce (Water,wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt., Xanthan Gum), Modified Corn Starch, Garlic, Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Canola Oil, Distilled Vinegar, White Wine, Ginger, Chicken Meat And Natural Chciekn Juices, Salt, Chicken Juices, Salt, Chicken Fat, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Dried Whey, Maltodextrin, Flavoring, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Turmeric And Annatto Extracts (Color) Battered Chicken: Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Corn Starch, Egg Whites, Modified Corn Starch, Salt, Dextrose, Sodium Phosphates, Leavening, Monocalcium Phosphate), Maltodextrin, Flavorings, Xanthan Gum

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