Tres Queso Street Enchiladas
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UPC Code
024812500053
Data Source
USDA
Package Weight
12.5 oz/354 g
Serving Sizes
1 meal (354g)
Calories
581
Total Fat
28g
36%
Saturated Fat
15g
75%
Cholesterol
64mg
21%
Sodium
1550mg
67%
Total Carbohydrate
63g
23%
Dietary Fiber
8.1g
29%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 meal of Tres Queso Street Enchiladas are
43% in carbs, 43% in fat, and 14% in protein.
carbs:
43%
fat:
43%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Tres Queso Street Enchiladas is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tres Queso Street Enchiladas is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Enchilada: Water, Monterey Jack And Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto [Color]), Stone Ground Corn Masa Flour (Corn Flour, Cellulose Gum, Mono And Diglycerides), Onions, Less Than 2% Of: Green Chile Peppers, Red Jalapeno Peppers, Vinegar, Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Natural Flavor, Modified Corn Starch, Wheat Flour, Citric Acid, Cellulose Gum, Soybean Oil. Sauce: Water, Diced Tomatoes, Guajillo Pepper Puree (Water, Dried Guajillo Chili Peppers), Tomato Paste, Tomato Puree, Onions, Modified Corn Starch, Salt, Canola Oil, Butter (Cream, Salt), Chardonnay Wine, Garlic, Sugar, Spices, Olive Oil, Citric Acid. Cooked Rice: Water, White Rice. Queso Fresco Cheese: Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natamycin (Natural Mold Inhibitor)
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