Saltie Public Food Database

Free Range Chicken With White & Wild Rice

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UPC Code 858328762120
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 110
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 831mg 36%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Free Range Chicken With White & Wild Rice are 54% in carbs, 32% in fat, and 14% in protein.

carbs: 54%
fat: 32%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Free Range Chicken With White & Wild Rice is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Free Range Chicken With White & Wild Rice is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Vegetable Stock (Water, Organic Carrots, Organic Onions, Organic Celery), Organic Carrots, Organic Chicken Meat, Organic Rice, Organic Potato Starch, Contains Less Than 2% Of: Organic Wild Rice, Organic Chicken Fat, Organic Celery, Salt, Organic Chicken With Juices, Organic Chicken Flavor (Organic Natural Flavoring, Sea Salt), Organic Onions, Organic Cane Sugar, Organic Parsley, Organic Dehydrated Onions, Organic Rice Starch, Organic Cane Juice, Organic Turmeric, Organic Celeriac Juice Concentrate, Organic Chicken Flavoring, Organic Dehydrated Garlic, Organic Paprika, Organic Spice, Natural Flavoring, Organic Onion Extract.

Also by Wolfgang Puck

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