Hoagie Rl Thin Spltop Unsl Hrth Bkd Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7""
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UPC Code
00737410404608
Data Source
USDA
Package Weight
12 LBR
Serving Sizes
3 oz (85g)
Calories
190
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"" are
83% in carbs, 5% in fat, and 13% in protein.
carbs:
83%
fat:
5%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"" is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7"" is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L-cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate
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Bake Crafters, Donuts, Wg, Glz Cake, Rf, Fort, Iw
1879: Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped. Kosher Ou-d.
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