Saltie Public Food Database

Donuts, Glazed Yeast Ring, Iw 2005: Donuts, Glazed Yeast Ring, Individually Wrapped.

🥜
UPC Code 00737410020051
Data Source USDA

Nutrition Facts

Package Weight 12.375 LBR
Serving Sizes 2.75 oz , 1 donut (78g)
oz , 1 donut
Calories 280
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.75 oz , 1 donut of 2005: Donuts, Glazed Yeast Ring, Individually Wrapped. are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 2005: Donuts, Glazed Yeast Ring, Individually Wrapped. is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 2005: Donuts, Glazed Yeast Ring, Individually Wrapped. is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Cornstarch, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Calcium Propionate (Preservative), Yeast, Mono-and Diglycerides, Antioxidants (Tocopherols, Citric Acid), Calcium Carbonate, Calcium Sulfate, Vegetable Gum (Agar, Locust Bean Gum), Dextrose, Sodium Phosphate, Vegetable Monoglycerides, Maltodextrin, Palm Oil With Lecithin, Rice Starch, Natural Flavor, Cinnamon, Egg.

Also by Bake Crafters

Other Foods