Saltie Public Food Database

Donuts, Wg, Glz Cake, Rf, Fort, Iw 1879: Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped. Kosher Ou-d.

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UPC Code 00737410187907
Data Source USDA

Nutrition Facts

Package Weight 12 LBR
Serving Sizes 3.2 oz (91g)
oz
Calories 330
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 510mg 22%
Total Carbohydrate 46g 17%
Dietary Fiber 0g 0%
Sugars 20g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of 1879: Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped. Kosher Ou-d. are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of 1879: Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped. Kosher Ou-d. is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 1879: Donuts, Whole Grain, Glazed Cake, Reduced Fat, Fortified, Individually Wrapped. Kosher Ou-d. is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Palm Oil, Sugar, Soybean Oil, Contains 2% Or Less Of: Soy Flour, Dry Egg Yolk, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Salt, Dry Whey, Soy Lecithin, Nonfat Milk Solids, Dextrose, Spice, Cellulose Gum, Natural And Artificial Flavors, Corn Starch, Corn Oil, Alpha Tocopherols (Preservative), Beta Carotene (Color), Citric Acid, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid), Monoglycerides, Wheat Flour, Guar Gum, Xanthan Gum, Cellulose Gum, Enzymes), Cinnamon. Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid.

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