Saltie Public Food Database

Seven Layer Cake

🍰
UPC Code 857319002801
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 1.75 oz (50g)
oz
Calories 230
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 90mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Seven Layer Cake are 37% in carbs, 61% in fat, and 2% in protein.

carbs: 37%
fat: 61%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Seven Layer Cake is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seven Layer Cake is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

High Gluten Flour(Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Shortening, Water, Fresh Eggs, Cake Flour, Sugar, Soybean Oil, Vanilla Flavor, Artificial Butter Flavor, Cocoa Powder.

Also by Zucker Bakers

Other Foods