Saltie Public Food Database

Cheese Danish

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Brand Entenmann's
UPC Code 072030022574
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 0.5 danish (71g)
danish
Calories 230
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 360mg 16%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 8g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 danish of Cheese Danish are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%
fat: 36%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Danish is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Danish is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pastry [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate {Preservative}, Artificial Flavor, Beta-carotene {Color}, Vitamin A Palmitate), Whole Eggs, Dextrose, Sugar, Contains Less Than 2%: Yeast, Artificial Flavor, Calcium Propionate (Preservative), Ascorbic Acid, Citric Acid, Nonfat Dry Milk (Milk Protein Concentrate), Salt, Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Hydrogenated Soybean Oil]. Cream Cheese Filling [Water, Corn Syrup, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Glycerin, Sugar, Food Starch-modified, Powdered Sugar, Palm Oil, Contains Less Than 2%: Salt, Natural And Artificial Flavor, Cellulose Gel And Gum, Artificial Color, Lactic Acid, Benzoate Of Soda (Preservative), Potassium Sorbate (Preservative), Sorbitan Monostearate, Fumaric Acid, Annatto And Turmeric]. Glaze [Water, Vegetable Protein (Pea, Rice, Potato), Vegetable Oil (Sunflower), Dextrose].

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