Jumbo Iced Honey Bun
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UPC Code
6058830013657
Data Source
USDA
Serving Sizes
0.5 bun (56g)
Calories
220
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bun of Jumbo Iced Honey Bun are
47% in carbs, 47% in fat, and 5% in protein.
carbs:
47%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Jumbo Iced Honey Bun is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jumbo Iced Honey Bun is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Palm & Cottonseed And/or Soybean Oil), Vegetable Shortening (Palm Oil, Mono- & Diglycerides, Polysorbate 60), Yeast, Contains Less Than 2% Of Each Of The Following: Dextrose, Calcium Carbonate, Cornstarch, Salt, Honey Flavored Powder (Sugar, Maltodextrin, Honey), Soy Flour, Cinnamon, Artificial Color, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavor, Mono- & Diglycerides, Agar, Calcium Sulfate, Preservatives (Calcium Propionate, Potassium Sorbate), Datem, Guar Gum, Sodium Hexametaphosphate, Dried Honey, Soy Lecithin, Fumaric Acid, Monocalcium Phosphate, Ammonium Sulfate, Wheat Starch, Xanthan Gum, Ascorbic Acid, Annatto & Turmeric Extract (Color), Enzymes, Milk, Eggs.
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