Saltie Public Food Database

Jumbo Iced Honey Bun

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Brand Entenmann's
UPC Code 6058830013657
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 bun (56g)
bun
Calories 220
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bun of Jumbo Iced Honey Bun are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Iced Honey Bun is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Iced Honey Bun is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Palm & Cottonseed And/or Soybean Oil), Vegetable Shortening (Palm Oil, Mono- & Diglycerides, Polysorbate 60), Yeast, Contains Less Than 2% Of Each Of The Following: Dextrose, Calcium Carbonate, Cornstarch, Salt, Honey Flavored Powder (Sugar, Maltodextrin, Honey), Soy Flour, Cinnamon, Artificial Color, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Natural & Artificial Flavor, Mono- & Diglycerides, Agar, Calcium Sulfate, Preservatives (Calcium Propionate, Potassium Sorbate), Datem, Guar Gum, Sodium Hexametaphosphate, Dried Honey, Soy Lecithin, Fumaric Acid, Monocalcium Phosphate, Ammonium Sulfate, Wheat Starch, Xanthan Gum, Ascorbic Acid, Annatto & Turmeric Extract (Color), Enzymes, Milk, Eggs.

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