Saltie Public Food Database

Chocolate Chip Muffins

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Brand Entenmann's
UPC Code 072030013534
Data Source USDA

Nutrition Facts

Package Weight 8.25 OZ/234 g
Serving Sizes 1 pouch (47g)
pouch
Calories 190
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Chip Muffins are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%
fat: 41%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffins is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Water, Chocolate Chips [Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract], Soybean Oil, Eggs, Food Starch-modified (Corn), Dextrose, Whey, Fructose, Glycerin, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Artificial Flavor, Mono- And Diglycerides, Salt, Sorbitan Monostearate, Polysorbate 60, Preservatives (Phosphoric Acid, Sodium Propionate, Potassium Sorbate), Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum. Whey Protein Concentrate.

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