Saltie Public Food Database

Meatless Pepperoni Mac & Cheese Bowls

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Brand Amy's
UPC Code 042272012152
Data Source USDA

Nutrition Facts

Package Weight 9.0 OZ./255 g
Serving Sizes 1 bowl (255g)
bowl
Calories 490
Total Fat 21g 27%
Saturated Fat 11g 55%
Cholesterol 61mg 20%
Sodium 740mg 32%
Total Carbohydrate 52g 19%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Meatless Pepperoni Mac & Cheese Bowls are 43% in carbs, 39% in fat, and 19% in protein.

carbs: 43%
fat: 39%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Pepperoni Mac & Cheese Bowls is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Pepperoni Mac & Cheese Bowls is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Filtered Water, Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour), Organic Lowfat Milk, White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Butter (Cream, Salt), Organic Sweet Rice Flour, Organic Wheat Gluten, Filtered Water, Organic Cannellini Beans, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Tapioca Starch, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Sea Salt, Paprika, Organic Parsley, Mustard Powder, Organic Cane Sugar, Spices, Nutritional Yeast, Organic Garlic, Black Pepper, Organic Beet Root Powder, Organic Annatto (Color).

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