Saltie Public Food Database

Mac N' Cheese Sauce And Pasta In A Wheat Bread Toasted Pocket

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Brand Jafflz
UPC Code 853870007651
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 170g
g
Calories 309
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 440mg 19%
Total Carbohydrate 55.9g 20%
Dietary Fiber 4.9g 18%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Mac N' Cheese Sauce And Pasta In A Wheat Bread Toasted Pocket are 79% in carbs, 6% in fat, and 14% in protein.

carbs: 79%
fat: 6%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mac N' Cheese Sauce And Pasta In A Wheat Bread Toasted Pocket is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac N' Cheese Sauce And Pasta In A Wheat Bread Toasted Pocket is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cheese Sauce (Whey, Maltodextrin, Dehydrated Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto (Color), And Turmeric (Color)), Shell Pasta (Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch. Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (Enriched Wheat Flour (Wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodium Alginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Salt, Dough Conditioner (Ascorbic Acid, Enzymes)

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