Saltie Public Food Database

Turtle Creme Pie

🥧
Brand Edwards
UPC Code 041458661078
Data Source USDA

Nutrition Facts

Package Weight 2.7 oz/77 g
Serving Sizes 1 slice (77g)
slice
Calories 280
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Turtle Creme Pie are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Creme Pie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Creme Pie is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Shortening (Palm Oil, Soybean Oil And Coconut Oil), Hydrogenated Palm Kernel Oil, Corn Syrup, Milk, Pecans, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Sweetened Condensed Milk (Milk, Sugar), Contains 2% Or Less: Cocoa (Processed With Alkali), Unsweetened Chocolate, Modified Food Starch, Hydrogenated Coconut Oil, Baking Soda, Butter (Cream, Natural Flavors), Salt, Natural Flavor, Sodium Caseinate, Dextrose, Polysorbate 60, Mono- And Diglycerides, Sorbitan Monostearate, Cheese Culture, Carob Bean Gum, Guar Gum, Xanthan Gum, Cocoa Butter, Soy Lecithin, Malic Acid, Vanilla Extract, Sodium Alginate, Sodium Citrate, Cocoa, Colored With Beta Carotene, Caramel Color And Apocarotenal.

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