100% Whole Wheat Very Thin Sliced Bread, Whole Wheat

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Brand Pepperidge Farm

UPC Code 014100071327

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 1.6 oz (45g)

Calories 110

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of 100% Whole Wheat Very Thin Sliced Bread, Whole Wheat are 69% in carbs, 15% in fat, and 16% in protein.

carbs: 69%

fat: 15%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Very Thin Sliced Bread, Whole Wheat is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Very Thin Sliced Bread, Whole Wheat is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Molasses, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of: Yeast, Salt, Sugar, Monoglycerides, Whey*, Calcium Propionate And Sorbic Acid To Extend Freshness, Soy Lecithin.