Cheese Ravioli

🧀

Brand Rosina

UPC Code 041646124101

Data Source USDA

Nutrition Facts

Package Weight 13 oz

Serving Sizes 1 cup (117g)

cup

Calories 230

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 99mg 33%

Sodium 290mg 13%

Total Carbohydrate 32.1g 12%

Dietary Fiber 1.1g 4%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Ravioli are 56% in carbs, 28% in fat, and 16% in protein.

carbs: 56%

fat: 28%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough (Gluten Free Flour [Corn Starch, Rice Flour, Potato Starch, Milk Powder, Guar Gum, Dextrose, Hydroxypropyl Methylcellulose], Water, Dried Whole Eggs), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Modified Corn Starch, Salt, Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dried Whole Eggs, Black Pepper, Parsley.