Monterey Chicken White Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq Sauce, Topped With Monterey Cheese Bowls

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Brand Stouffer's

UPC Code 013800294302

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (340g)

package

Calories 350

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 54mg 18%

Sodium 779mg 34%

Total Carbohydrate 42.2g 15%

Dietary Fiber 5.1g 18%

Sugars 20g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Monterey Chicken White Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq Sauce, Topped With Monterey Cheese Bowls are 49% in carbs, 26% in fat, and 25% in protein.

carbs: 49%

fat: 26%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Monterey Chicken White Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq Sauce, Topped With Monterey Cheese Bowls is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monterey Chicken White Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq Sauce, Topped With Monterey Cheese Bowls is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Cooked White Meat Chicken, Water, Red Skin Potatoes, Sweet Potatoes, Sugar, Monterey Jack Cheddar Cheese Blend (Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto Color]), Onions, 2% Or Less Of Tomato Paste, Tomato Concentrate (Water, Tomato Paste), Chicken Fat, Vinegar, Apple Cider Vinegar, Corn Starch, Molasses, Salt, Chili Pepper, Caramel Color, Isolated Soy Protein, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Spices, Maltodextrin, Sodium Phosphate, Tamarind, Garlic Powder, Smoke Flavoring, Dried Onions, Natural Flavors, Cayenne Red Pepper, Garlic, Dried Garlic.