Cinnamon Crumble Flavored Squares
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UPC Code
708820159280
Data Source
USDA
Package Weight
12.4 oz/351 g
Serving Size
44g
Calories
190
Total Fat
11g
14%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
135mg
6%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 44 g of Cinnamon Crumble Flavored Squares are
44% in carbs, 52% in fat, and 4% in protein.
carbs:
44%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Crumble Flavored Squares is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Crumble Flavored Squares is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Granulated Cane Sugar, Liquid Whole Egg, Margarine (Soybean Oil, Palm Oil, Water, Salt, Whey [Milk], Vegetable Monoglycerides, Soy Lecithin, Natural Flavor, Annatto Extract [Color], Turmeric [Added For Color], Vitamin A Palmitate, Vitamin D3), Vegetable Shortening (Canola Oil, Palm Oil, Soybean Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Cinnamon Flakes (Sugar, Modified Palm Kernel Oil And Modified Palm Oil, Cinnamon, Soy Lecithin [An Emulsifier]), Water, Canola And Soy Oil, Food Starch-modified, Cinnamon, Natural And Aritifical Flavor, Cultured Wheat Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch), Whey (Milk), Salt, Rice Starch, Citrus Fiber, Soy Lecithin (An Emulsifier), Dextrose, Gum Arabic, Cellulose Gum, Xanthan Gum.
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