Saltie Public Food Database

Molten Chocolate Chip Cookie

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UPC Code 021130085682
Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g
Serving Sizes 1 cookie (100g)
cookie
Calories 430
Total Fat 20g 26%
Saturated Fat 11g 55%
Cholesterol 60mg 20%
Sodium 160mg 7%
Total Carbohydrate 61g 22%
Dietary Fiber 3g 11%
Sugars 40g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Molten Chocolate Chip Cookie are 54% in carbs, 40% in fat, and 5% in protein.

carbs: 54%
fat: 40%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Molten Chocolate Chip Cookie is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Molten Chocolate Chip Cookie is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dark Chocolate Creme (Sugar, Soybean, Palm And Palm Kernel Oils, Cocoa [Processed With Potassium Carbonate], Soya Lecithin, Salt, Natural Flavor), Semi-sweet Chocolate (Chocolate Liquor, Sugar, Dextrose, Soya Lecithin, Vanilla Extract), Butter (Cream, Salt), Eggs, Coconut, Blackstrap Molasses, Natural Flavor, Baking Soda.

Also by Signature Select

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