Cheese Ravioli Mini Rounds

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Brand Rosina

UPC Code 041646123616

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 4 oz (113g)

Calories 220

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cheese Ravioli Mini Rounds are 70% in carbs, 11% in fat, and 19% in protein.

carbs: 70%

fat: 11%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli Mini Rounds is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli Mini Rounds is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta ([Unbleached Durum Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Eggs), Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Pasteurized Eggs, Modified Corn Starch, Romano Cheese (Sheep's Milk, Rennet, Salt), Salt, Spices.