Whole Wheat French Bread Cheese Whole Wheat French Bread Cheese Pizza
🍞
UPC Code
00085541120981
Data Source
USDA
Package Weight
60 PTN
Serving Sizes
5.50 oz (155.9g)
Calories
519
Total Fat
24.9g
32%
Saturated Fat
17.2g
86%
Cholesterol
64mg
21%
Sodium
566mg
25%
Total Carbohydrate
43.7g
16%
Dietary Fiber
4.7g
17%
Sugars
4.7g
Protein
35.9g
72%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.50 oz of Whole Wheat French Bread Cheese Pizza are
32% in carbs, 41% in fat, and 26% in protein.
carbs:
32%
fat:
41%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Wheat French Bread Cheese Pizza is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Wheat French Bread Cheese Pizza is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Wheat Gluten, Sugar, Soybean Oil, Salt, Yeast, Calcium Propionate (A Preservative), Dextrose, Wheat Flour, Datem, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ammonium Sulfate, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Potassium Iodate, Enzymes, L-cysteine. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.
Other Foods