One-pot Creamy Chicken Chowder With Poblano And Crispy Tortillas Meal Kits

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Brand Home Chef

UPC Code 812071035986

Data Source USDA

Nutrition Facts

Package Weight 37 oz/1049 g

Serving Size 524g

Calories 540

Total Fat 26g 33%

Saturated Fat 12g 60%

Cholesterol 168mg 56%

Sodium 1490mg 65%

Total Carbohydrate 41g 15%

Dietary Fiber 5.8g 21%

Sugars 15g

Protein 42g 84%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 524 g of One-pot Creamy Chicken Chowder With Poblano And Crispy Tortillas Meal Kits are 29% in carbs, 41% in fat, and 30% in protein.

carbs: 29%

fat: 41%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of One-pot Creamy Chicken Chowder With Poblano And Crispy Tortillas Meal Kits is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of One-pot Creamy Chicken Chowder With Poblano And Crispy Tortillas Meal Kits is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Boneless Skinless Chicken Breasts (Diced, Boneless, Skinless, Chicken Breast, Containing Up To 10% Solution Of Water, Food Starch And Salt), Yellow Onion, Light Cream (Milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide), Lime, Poblano Pepper, Corn Kernels, Shredded Oaxacan Cheese (Pasteurized Whole Cow's Milk, Salt, Enzymes, And Culture), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Salt, Red 40, Blue 1, Blue 2), Chicken Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Chicken Fat, Sugar, Maltodextrin, Yeast Extract, Xanthan Gum), Chile And Cumin Rub (Brown Sugar, Kosher Salt, Spices Including Paprika, Silicon Dioxide [To Prevent Caking])