This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Redskin Mashed Potatoes (Mashed Potatoes [Redskin Potatoes, Skim Milk, Butter, Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate {To Maintain Color}, Potassium Sorbate {To Maintain Freshness}, Spice], Whole Milk [Milk, Vitamin D3], Cultured Dextrose [For Freshness], Modified Tapioca Starch), Beef Meatloaf (Beef, Water, Seasoning [Dehydrated Onion, Soy Flour, Salt, Red Bell Peppers, Green Bell Peppers, Sugar, Tomato Powder, Yeast Extract, Spices, Paprika], Soy Protein Concentrate, Soy Lecithin), Tomato Sauce (Ketchup [Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Tomatoes [Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Water, Onions, Red Bell Peppers, Worcestershire Sauce [Water, Vinegar, Tamari {Water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices], Garlic, Green Bell Peppers, Red Wine Vinegar, Sea Salt, Sugar, Pectin [Low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate]).