Pretzel Sticks
🥨
UPC Code
077975094013
Data Source
USDA
Package Weight
22 oz/623 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Pretzel Sticks are
78% in carbs, 22% in fat, and 0% in protein.
carbs:
78%
fat:
22%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Sticks is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Sticks is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Salt, Dextrose, Cellulose Gum, Sunflower Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast, Citric Acid.
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