Saltie Public Food Database

Wraps Style Flour Tortillas

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Brand Don Pancho
UPC Code 079341221665
Data Source USDA

Nutrition Facts

Package Weight 28.8 oz/816 g
Serving Sizes 1 wrap (102g)
wrap
Calories 300
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Wraps Style Flour Tortillas are 67% in carbs, 24% in fat, and 9% in protein.

carbs: 67%
fat: 24%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Wraps Style Flour Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wraps Style Flour Tortillas is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Mono- And Diglycerides, To Maintain Freshness (Calcium Propionate, Potassium Sorbate, Fumaric Acid), Inactive Dry Yeast.

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