Multi-grain Tortilla Chips

🍽

Brand Don Pancho

UPC Code 079341006194

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 11 chips (28g)

chips

Calories 140

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 chips of Multi-grain Tortilla Chips are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Multi-grain Tortilla Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi-grain Tortilla Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Masa Flour (Stoneground White Corn Masa Flour, Trace Of Lime), Brown Rice Flour, High Oleic Safflower Oil Expeller Pressed, Sesame Seeds, Toasted Corn Germ, Brown Flax Seeds, Poppy Seeds, Sea Salt.