Cueritos Pickled Pork Skins

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Brand Don Pancho

UPC Code 071936933908

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/908 g

Serving Sizes 2 oz (56g)

Calories 60

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 778mg 34%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cueritos Pickled Pork Skins are 12% in carbs, 65% in fat, and 23% in protein.

carbs: 12%

fat: 65%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Cueritos Pickled Pork Skins is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cueritos Pickled Pork Skins is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.