Saltie Public Food Database

Vanilla, Raspberry, Chocolate Whoopie Pies, Vanilla, Raspberry, Chocolate

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UPC Code 859795003747
Data Source USDA

Nutrition Facts

Package Weight 25 oz/720 g
Serving Sizes 120g
g
Calories 460
Total Fat 26g 33%
Saturated Fat 11g 55%
Cholesterol 46mg 15%
Sodium 290mg 13%
Total Carbohydrate 53g 19%
Dietary Fiber 3g 11%
Sugars 35g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 g of Vanilla, Raspberry, Chocolate Whoopie Pies, Vanilla, Raspberry, Chocolate are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla, Raspberry, Chocolate Whoopie Pies, Vanilla, Raspberry, Chocolate is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla, Raspberry, Chocolate Whoopie Pies, Vanilla, Raspberry, Chocolate is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Sour Cream Substitute (Dairy Free Base (Water, Organic Butter Beans, Organic Oats), Vegetable Oil Blend (Coconut And Safflower), Gum Arabic, Konjac Root Powder, Sea Salt, Cultured Dextrose, Calcium Citrate, Natural Flavors, Citric And Lactic (Vegan) Acid, Sunflower Lecithin), Btw Flour Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum), Eggs, Canola Oil, Cocoa Powder, Baking Powder, Vanilla Extract, Salt. Base Filling: Sugar, Palm Oil Shortening, Egg Whites, Butter Substitute (Expeller-pressed Organic Oil Blend (Coconut, Hi-oleic Sunflower, Palm Fruit) Water, Sea Salt, Sunflower Lecithin, Tocopherols, Natural Flavor, Organic Annatto Extract Color), Vanilla Extract, Salt. Vanilla Filling: Base Filling, Organic Marshmallow Creme (Tapioca Syrup, Cane Sugar, Natural Spring Water, Dried Egg Whites, Vanilla Extract), Marshmallow Extract. Raspberry Filling: Base Filling, Confectioners Sugar (Sugar, Cornstarch), Butter Substitute (Vegetable Oil Blend (Palm Fruit, Canola, And Olive Oils), Water, Salt, Less Than 2% Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract), Palm Oil Shortening, Raspberries, Lemon Juice, Vanilla Extract. Chocolate Filling: Base Filling, Confectioners Sugar (Sugar, Cornstarch), Butter Substitute (Vegetable Oil Blend (Palm Fruit, Canola, And Olive Oils), Water, Salt, Contains Less Than 2% Of Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-dairy), Annato Extract (Color)), Coconut Cream, Cocoa Powder (Cocoa Processed With Alkali), Palm Oil Shortening, Vanilla Extract

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