Saltie Public Food Database

Crisp Mint Organic Chocolate

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Brand Alter Eco
UPC Code 817670011683
Data Source USDA

Nutrition Facts

Package Weight 2.65 oz/75 g
Serving Sizes 4 sections (30g)
sections
Calories 200
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 sections of Crisp Mint Organic Chocolate are 20% in carbs, 76% in fat, and 4% in protein.

carbs: 20%
fat: 76%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Crisp Mint Organic Chocolate is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crisp Mint Organic Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Organic Cacao Beans, *Organic Cocoa Butter, *Organic Raw Cane Sugar, Peppermint Crunch (*Organic Raw Cane Sugar, Organic Peppermint Oil, *Organic Cocoa Powder), *Organic Vanilla Beans.

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