Saltie Public Food Database

Coconut Cloud Cake

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UPC Code 859795003129
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Size 156g
g
Calories 580
Total Fat 24g 31%
Saturated Fat 5g 25%
Cholesterol 41mg 14%
Sodium 381mg 17%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0.9g 3%
Sugars 69g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 156 g of Coconut Cloud Cake are 61% in carbs, 37% in fat, and 2% in protein.

carbs: 61%
fat: 37%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cloud Cake is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cloud Cake is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Gluten-free Flour Mix (White Rice Flour, Brown Rice Flour, Potato Starch, Sorghum Flour, Tapioca Flour, Xanthan Gum), Granulated Sugar, Canola Oil, Coconut Beverage (Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Organic Guar Gum, Tricalcium Phosphate, Magnesium Phosphate, Xanthan Gum, L-selenomethionne (Selenium), Vitamin A Acetate, Vitamin D-2, Zinc Oxide, Vitamin B-12), Eggs, Lemon Juice, Baking Powder, Coconut Water (Glycerin, Alcohol, Natural Coconut Extractive), Vanilla Extract, Salt. Frosting: Confectioners Sugar (Sugar, Cornstarch), Vegan Butter (Oil Blend (Palm Fruit, Soybean, Canola, Flax, And Olive), Water, Salt, Natural Flavor (Derived From Corn), Soy Protein, Soy Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)), Cream Cheese (Vegan And Non-GMO) (Dairy Free Base (Water, Organic Butter Beans, Organic Oats), Vegetable Oil Blend (Coconut And Safflower), Organic Agave Nectar, Gum Arabic, Konjac Root Powder, Sea Salt, Cultured Dextrose, Natural Flavors, Calcium Citrate, Citric And Lactic (Vegan) Acid, Vitamin E, Sunflower Lecithin), Lemon Juice, Vanilla Extract, Almond Extract, Salt. Garnish: Coconut.

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