Shrimp Egg Rolls

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Brand Feel Good Foods

UPC Code 899039002075

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 eggroll (92g)

eggroll

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 446mg 19%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 eggroll of Shrimp Egg Rolls are 57% in carbs, 13% in fat, and 30% in protein.

carbs: 57%

fat: 13%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Egg Rolls is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Egg Rolls is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Carrot, Shrimp, Scallion, Ginger, Garlic, Contains Less Than 2% Of (Red Pepper Chili Flakes, Cilantro, Salt, Black Pepper, Yeast Extract, Evaporated Cane Syrup, Corn Starch) Wrapper: Water, Rice Flour, Contains Less Than 2% Of (Eggs, Salt, Soy Lecithin Batter: Water, Rice Flour, Corn Starch, Canola Oil, Eggs, Evaporated Cane Syrup, Baking Powder, Salt.