Saltie Public Food Database

Pineapple Coconut Half

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UPC Code 023933686073
Data Source USDA

Nutrition Facts

Package Weight 19 oz
Serving Size 120g
g
Calories 350
Total Fat 18g 23%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 150mg 7%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 31g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 g of Pineapple Coconut Half are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Coconut Half is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Coconut Half is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple Filling (Pineapples, Water, Sugar, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Natural Flavors, Citric Acid, Potassium Sorbate [Preservative], Salt, Erythorbic Acid, Yellow #5), Cake Base (Sugar, Bleached Wheat Flour, Modified Food Starch, Soybean Oil, Leavening [Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate], Natural And Artificial Flavor, Dairy Whey, Soy Flour, Wheat Gluten, Salt, Emulsifiers [Propylene Glycol Monoesters, Monoglycerides, Sodium Steareyl Lactylate]), Topping (Water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Contains 2% Or Less Of: Polysorbate 60, Carbohydrate Gum, Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Colored W/ Annatto), Water, Propylene Glycol, Salt, Sodium Metabisulfite), Sugar, Sweetened Condensed Milk (Milk, Sugar), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Contains 2% Or Less Of The Following: Calcium Carbonate, Cornstarch, Carrageenan, Glucone Delta Lactone, Yellow #6, Palm Oil, Cream, Artificial Color, Yellow 5 Lake.

Also by Dierbergs Bakehouse

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