Saltie Public Food Database

Chocolate Sugar Wafers

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Brand Cha-ching
UPC Code 725439300049
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 4 wafers (29g)
wafers
Calories 170
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 wafers of Chocolate Sugar Wafers are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%
fat: 36%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sugar Wafers is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sugar Wafers is estimated to be -21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil With Tbhq Added For Freshness, Dextrose, Cocoa, Contains 2% Or Less Of Cornstarch, Red 40, Yellow 6, Yellow 5, Blue 1, Salt, Baking Soda, Soy Lecithin.

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